The fountain of youth is in your hands

1/31/11

My body feels great even though most mornings I wake up sluggish. I just need to get the blood circulating through my body for everything to start feeling loose. I don’t know that I like the feeling of being achy all over but, I do like the feeling of being fit. I wonder if it’s a certain type of addiction. After all, exercise does give me a high. And, when I don’t recieve my fix, I find myself irritable and grumpy. I’m not complaining about it in the least. I’d much rather be addicted to exercise than anything else. It keeps me feeling confident and happy. It is also my secret to looking young. Sure my vegetarian diet plays a big part in my youthful appearance but I’m sure the exercise takes a few years away as well.