4/11/2011
People often ask me, “What does running have to do with reading?” I usually tell them that a healthy body and a healthy mind go hand in hand. But, really there is so much more to it. There are layers which I can’t possibly explain in a daily blog post. Both activities have healing and strengthening properties which lead to increased confidence and increased happiness. Both can transport you to a higher level of consiousness. Both are a means of escaping the pressures of everyday life. Both activities can help you attain certain goals. I want to share this gift with kids everywhere. After all, I will be counting on them tomorrow.
The sleep was excellent. I made breakfast a quick affair and jumped into a hot bath before getting on the road...
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